Coach Tazz McAlister Fitness   /   Food   /   Money   /   Habits IGYTTT
The Momentum Standard
COACH TAZZ McALISTER It’s so f#@king easy to be above average.
Mode
Habit Simulator

How to be

Better Than Most

The bar is probably lower than you think.

You do not need a perfect routine, insane discipline or an optimised life.

Most people simply leak progress in the same areas, over and over again.

  • Sleep a little better
  • Train consistently
  • Spend less than you earn
  • Invest automatically
  • Protect your attention
  • Build systems you can actually repeat

You do not need to be elite at everything. You just need to be better than average in enough areas, for long enough, that the small advantages start stacking up.

The 75-level zone can take you a surprisingly long way.

This simulator scores your current habits across 13 areas of life, then shows how that trajectory could play out over the next 5, 10 or 20 years.

The idea behind Median Drift Theory is simple: Small advantages do not look like much today. Stack enough of them across enough areas, and over time they can produce a very different life.

How the benchmark levels work

Small shifts, large separation.

Benchmark levels describe repeatable behavioural systems, not your worth, identity or potential.

Why 75 matters

The 75-level zone is not perfection.

It is consistent, above-average behaviour repeated across enough areas for long enough. That is where separation starts.

50
Median behaviourCommon defaults, some structure, but plenty of leakage.
75
Better than mostStrong enough habits across enough domains to create a visible edge.
90+
Rare consistencyNot required to win, but powerful when it is sustainable.

Above Average Audit

Choose your assessment.

  • Quick Check: fast, simple and enough to get your starting score.
  • Deep Audit: more detailed questions for a sharper habit profile.
  • Same result: both feed into the same Habit Simulator and results.
0 / 13 or 39 answered Choose Quick Check or Deep Audit

Above Average Audit

How sharp do you want your starting point to be?

Complete the Quick Check Quiz or Deep Audit to unlock your dashboard. Your benchmark score, community curve estimate, strongest habits and next opportunity will appear here.
Swipe through your result
1 / 6
01 Your score 50/100 Average across all 13 life domains.
02 Community comparison 50th Evidence-informed benchmark estimate.
03 Current standard Median Person Your current habit stack sits around the middle of the comparison model.
04 Strongest area Sleep Highest current habit score.
05 Biggest opportunity Time Use Lowest current habit score.
06 Next milestone 75th The Better Than Most zone.

What this means: You are not behind because you need to be perfect. Your biggest opportunity is improving the few habits pulling your average down.

Next: see where your current standard sits on the curve. Evidence-informed benchmark estimate only. Your answers stay on this device.

Your position

Where You Sit

Your habit stack, translated into one clear position.

See your current position, then test what happens when the habits pulling you down move one realistic step.

Illustrative habit benchmark only, not a clinical, financial or official ranking.

Score 50 /100 · Average Performer
Before · 50th estimate
You · 50th estimate
Lower performersBottom 40% estimate. Reactive defaults and higher friction.
Average performers40th to 75th estimate. Normal habits, some structure and some leakage.
High performers75th to 90th estimate. Above-average systems creating separation.
Elite performers90th+ estimate. Rare consistency across multiple domains.
50 = community medianCommon habits and default systems.
75 = better than mostConsistent enough to create separation.
90+ = elite performersRare consistency across many areas.
Small changes, visible movement. Before 50th → After 50th
Before50th
After50th
Curve jump+0
45th60th75th90th

Your next move

Find your next move.

Your next upgrade comes from lifting the habits quietly pulling your average down. One realistic step in your weakest areas can move the whole curve.

04 Dashboard

Dashboard

Score, radar, projected outcomes and compounding effect in one place.

Compounding Effect

You are operating like the average person.

This model is a behavioural visualisation, not medical, financial or career advice.

Projected Outcome

A simplified readout of how current behaviours influence long-term direction.

Live Radar Chart

The shape shows balance. The wider and more even the shape, the stronger the behavioural stack.

03 Future projection

See where this could lead.

Run the same habit stack forward 5, 10 or 20 years and see the direction it points.

Starting point

Year 0